Wheat

Wheat

The origin of the wheat is the Middle East, but today the most common bread grain is grown everywhere. After the corn and rice, this is the most widespread cereal in the world.

Wheat is a major source of vegetable protein in the diet of people as there are higher protein content compared to corn, rice and other related cultures. With bread made from wheat flour, feed about 70% of people in the world.

Wheat grains are an important source of vitamins and minerals, but also contain gluten, so products with wheat flour are not suitable for people with gluten intolerance.

Cooking tips

Except in the form of bread, the wheat is consumed and most often in the form of pasta, biscuits, breakfast cereals, pasta, couscous and other. From fermented wheat are produced beer, strong drinks and bio fuel.

Wheat granules are healthy alternative to meat for vegetarians and vegans. It is produced from high quality wheat protein. Consumed after soaking.