Einkorn 300 g

Einkorn is the oldest grain cultivated on the Balkans. It is considered that the gluten contained in it has a different structure from the wheat gluten and can therefore be used as part of a  gluten-free diet, following a consultation with a specialist. Serve it as a side dish, main dish or dessert.

We recommend soaking Einkorn for at least 6-8 hours before cooking it.

In a package of 300 g

Nutritional value 100g % of RDP*
Енергийна стойност (kJ) 1468 18%
Енергийна стойност (kcal) 350,4 18%
Мазнини (g) 2,3 3%
от които наситени мастни киселини (g) 1,0 5%
Въглехидрати (g) 70 27%
от които захари (g) 5,0 6%
Влакнини (g) 1,3 5%
Белтъци (g) 12 24%
Сол (g) ** 0,1 1%

Reference intake of an average adult (8 400kJ / 2 000kcal)

** due to natural contained sodium