Pearl barley 300 g

Barley is one of the oldest cereals known to mankind. Traditionally it is used in Western Europe as a substitute for rice. The popular Italian recipe called “orzotto” i.e. dish like risotto, is made with Pearl barley.

In a package of 300 g



Nutritional value 100g % of RDP*
Енергийна стойност (kJ) 1399 17%
Енергийна стойност (kcal) 331 17%
Мазнини (g) 2,1 3%
от които наситени мастни киселини (g) 0,3 2%
Въглехидрати (g) 63,3 24%
от които захари (g) 2,2 2%
Влакнини (g) 9,8 39%
Белтъци (g) 9,8 20%
Сол (g) ** 0,0 0%

Reference intake of an average adult (8 400kJ / 2 000kcal)

** due to natural contained sodium