Wheat + oat + barley flakes 450 g

Lagarone offers a balanced mix of oat, barley and wheat flakes, rich in nutritious fibers and low in fat. You may eat them as a snack, soaked in yogurt, oat porridge, add them as a thickener for soups or add them to breads or desserts.

In a package of 450 g



Nutritional value 100g % of RDP*
Енергийна стойност (kJ) 1454 17%
Енергийна стойност (kcal) 344,0 17%
Мазнини (g) 3,6 5%
от които наситени мастни киселини (g) 0,7 4%
Въглехидрати (g) 62 24%
от които захари (g) 1,1 1%
Влакнини (g) 10 40%
Белтъци (g) 11 22%
Сол (g) ** 0,0 0%

Reference intake of an average adult (8 400kJ / 2 000kcal)

** due to natural contained sodium