Chia pudding with almond milk – energising breakfast of seasonal fruit

easy       for 2 portions   

In the past chia seeds were complete and energy food for the ancient Mayans and Aztecs. An excellent source of antioxidants, Omega-3, calcium and fibre, they are beautiful and easy to prepare food in our modern and busy life today. Absorb water more than 10 times than their weight. Chia seeds in this recipe are in combination with homemade nut milk, and the end result is a soft cream, similar to tapioca pudding. Using just a few fresh, colourful and fragrant seasonal fruit will make your unforgettable useful, tasteful and stodgy chia pudding.